Does love really conquer all?The famous expression, ‘love conquers all,’ is credited to the Roman poet Virgil. … When translated to English, “Amor vincit omnia, et nos…Feb 4, 2022Feb 4, 2022
Do you have a happy place?Where is your happy place? What are you doing there? How often do you get there?Feb 2, 2022Feb 2, 2022
Let’s get HYGGE with it!With the impending bomb cyclone hitting the Northeast tomorrow, this seems like the perfect time to talk about Hygge.Jan 28, 2022Jan 28, 2022
You can Reclaim Your Wild & Tame Your Monkey Mind for Meditation.Yes, it can be done.Jan 11, 2022Jan 11, 2022
Rainy Days and Outdoor YogaYou know who I sympathize with….. School SuperIntendents and here’s why..Oct 15, 2021Oct 15, 2021
Five books every Yogi should read.I don’t know about you, but I have at least 500 books on the subject of yoga. Books vary from how to sequence a yoga class(one of the first…Aug 23, 2021Aug 23, 2021
Dandelion MagicLet me ask you something…. What do you love about nature? The trees, forest, animals, the ocean. Can you even narrow it down to one thing…Aug 17, 2021Aug 17, 2021
Butterflies~ A lesson from the mat.Prior to some yoga classes, actually, honestly, every single yoga class I get butterflies. Whether I am teaching yoga or practicing yoga…Aug 14, 2021Aug 14, 2021
I did a thing~ a BIG thing during Covid.Lots of things came out of covid for me. An appreciation for homemade bread, that yoga is all about connection and that’s very hard to…Aug 13, 2021Aug 13, 2021
What Covid taught me about teaching yoga.What covid taught me about teaching yoga.Aug 12, 2021Aug 12, 2021
